The new yoga?

Article Abstract:

The ancient practice of Qigong, a new yoga that is originally practiced in China is examined, which is taught in Boulder, Colorado that leads to good health and renewed energy. Qigong instructor, Steven Ridley, follows 18 different moves of qigong, which are designed to free ones chi, vital energy and life force.

United States, Science & research, Research, Yoga, Qigong

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A shot in the dark: melatonin

Article Abstract:

Some researchers believe that melatonin may be an effective treatment or way to prevent breast cancer. Melatonin is supposed to help people sleep better and act as an antiaging agent.

Care and treatment, Breast cancer, Alternative medicine, Melatonin

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Ginkgo, head to toe

Article Abstract:

The merits of the herbal remedy Ginkgo biloba are assessed. As well as memory-boosting, it is reported to boost libido and reduce leg cramps.

Ginkgo

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