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Sports and fitness

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The power of pilates

Article Abstract:

Pilates ring is a lightweight piece of equipment to tone and strengthen the core, legs, arms and glutes. John Pilates has developed 500 exercises to spark the body and mind.

Author: Moyers, Stephanie
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Pilates

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A pro workout

Article Abstract:

The re-emergence of sports training boot camp for physical fitness of individual is discussed. Methods for a proper workout are detailed.

Author: Moyers, Stephanie
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
Personnel administration, Health aspects, Training, Physical fitness, Military training camps

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"Music essentials for group exercise"

Article Abstract:

The role played by music in a group exercise program is discussed.

Author: Reimer, Lauri
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Entertainers & entertainment groups, Other Performing Arts Companies, Musical Arts, Music

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Subjects list: United States, Management, Usage, Exercise, Company business management
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