Zinc and the common cold: some research shows it can shorten your misery. But don't toss the tissues just yet

Article Abstract:

The claim that zinc can hasten the end to colds or even prevent them from starting is still under study by scientists although for most people no harm seems to come from taking zinc. Several research projects on the effects of zinc on colds are discussed. Other cold remedies including chicken soup.

Care and treatment, Cold (Disease), Common cold, Vitamin C, Zinc, Zinc (Metal)

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Nature's pharmacy

Article Abstract:

The Dietary Supplement Health and Education Act reduced the authority of the Food and Drug and Administration to regulate herbal supplements. The labels on supplements are often vague, and consumers need to be careful and informed when using them.

Safety and security measures, Powers and duties, United States. Food and Drug Administration, St. John's wort, Hypericum, Medicine, Herbal, Herbal medicine, Melatonin, Goldenseal, Dehydroepiandrosterone, Valeriana

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