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Sports and fitness

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Tips for a safe Canal passage

Article Abstract:

Cruisers planning to pass through the Panama Canal are advised to use the services of an agent and hire experienced line handlers. Boats can make the transit in the center chamber, tied to a tug or tied to the sidewall. The vessel's lines and engine should be in good condition.

Author: Knight, Katherine, Lambert, Trish
Publisher: World Publications, Inc.
Publication Name: Cruising World
Subject: Sports and fitness
ISSN: 0098-3519
Year: 1996
Description and travel, Panama Canal

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Limbering up aboard

Article Abstract:

A program of yoga-style exercises for staying in shape during an extended cruise is presented. The two-hour program includes a sequence of 12 exercises designed to stretch and counterstretch a variety of muscles.

Author: Knight, Katherine
Publisher: World Publications, Inc.
Publication Name: Cruising World
Subject: Sports and fitness
ISSN: 0098-3519
Year: 1996
Health aspects, Methods, Exercise, Stretching exercises, Yachts and yachting, Yachting, Yachts

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The trouble-free fuel system

Article Abstract:

Tips are presented for inspecting a boat's fuel tank, installing a bladder in a corroded tank and installing a new tank. Precautions are important to prevent fuel from being contaminated by water or algae.

Author: Knight, Katherine, Snelson, Mike
Publisher: World Publications, Inc.
Publication Name: Cruising World
Subject: Sports and fitness
ISSN: 0098-3519
Year: 1992
Sailboats, Boats and boating, Boating, Boats, Fuel and fuel systems

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