When Om turns to ouch!

Article Abstract:

It is revealed that many yoga poses are taking years of practice to master and this sometimes causes aches in bodies if practiced in hurry. The four common yoga aches are Lotus lock, downward dog-it is, inversion perversion and spinal zap for which the causes and its prevention is described.

Yoga

---

A new twist for aching backs

Article Abstract:

People suffering from back aches feel almost paralysed and are restricted from doing many daily simple chores. The newest therapy suggests that vigorous exercise can improve their lives tremendously instead of the traditional advice to take things easy.

Care and treatment, Backache, Back pain

---

Instant office energizers

Article Abstract:

Simple stretches can keep stress levels down and energy levels up during a harried eight-hour office day. Exercises adapted from, 'Fitness 9 to 5: Easy Exercises for the Working Week' by certified trainer, Shirley Archer, are presented.

Management dynamics, Management, Job stress, Company business management

Similar abstracts:

• Abstracts: War on wheels. Label us cautious: new food labeling might mislead cyclists. Erin Hartwell on: starting fast
• Abstracts: Stressed out. What a pro looks for in a boat survey
• Abstracts: Checking it twice. Fast friends: Mirage 25. In cold blood: Cobra 30
• Abstracts: Why we lost. No prancing horse-power for Cagiva. Suzuki GSX-R750RR: quick-fix for Suzuki's 750?
• Abstracts: The future of hunting. Summer survival. Out-of-stater

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.