Winning diets

Article Abstract:

A basic diet of 60% carbohydrates and up to 20% fat will serve even the modest walking athletes. 'Walking Magazine' polled several endurance sports athletes to see what they actually eat. Their answers as well as the pros and cons of store-bought high energy bars and drinks are provided.

Food and nutrition, Athletes

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Tuesday in the park with George

Article Abstract:

Pres Bush's visit to California's Sequoia National Park during the 1992 presidential campaign created an unwelcomed invasion from the media, secret service and other required participants in his entourage. It was a strange way to show support for the environment.

Political activity, Political aspects, Presidential candidates, Environmental protection, Bush, George H.W.

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Tune in, turn on, work out

Article Abstract:

Exercise videos are popular, and several videos on strength training, muscle toning, fitness walking, aerobics, stretching and yoga are described. It is best if those who exercise use videos as a supplement to a regular exercise program.

Evaluation, Exercise, Buyers Guide, Video recordings

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