You can pamper yourself and get a jump start on a healthier life at the new wellness spas

Article Abstract:

Health spas are focusing more on health and less on beauty, incorporating ways to reduce stress, improve the heart's health, and enjoy the outdoors. A week at a spa can cost from about $1,000 to $3,500, and usually includes three massages, a facial and meals. A visit to a spa is described.

Personal narratives, Services, Health clubs, Health resorts

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Turkey for a change: transform a holiday classic into a meat for all seasons

Article Abstract:

Turkey, the traditional Thanksgiving meal, is also a versatile and low-fat food that can be prepared and served in many ways. The selection and cooking of turkey is discussed, and recipes for Turkey Mole Tamale Pie and Drumstick Osso Buco are presented.

Cooking, Cookery (Turkeys), Turkey (Meat)

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Melding medicines

Article Abstract:

Patients who use alternative therapies, such as herbs like feverfew and gingko, without telling their doctors, risk conflict with pharmaceutical preparations. Doctors should be informed, so they can plan the interaction of drugs and other therapies.

Usage, Alternative medicine

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