Young and restless

Article Abstract:

Youngsters, those who play top-level junior tennis, have felled back, shoulder, elbow, leg and wrist injuries caused predominantly by overuse. Researchers found that nearly one in five players suffered a new or recurring injury during the weeklong tournament.

United States, Reports, Wounds and injuries, Athletes

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This joint is hurtin'

Article Abstract:

Tennis players are particularly vulnerable to knee injuries because of the motions involved in the game. Knowing the exercises needed to strengthen the knee and the symptoms of knee problems is therefore very important to the athlete.

Knee, Tennis, Knee injuries

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Mix it up

Article Abstract:

Advice on how to keep fit in the winter months for tennis players is presented. Skiing, gym sessions and swimming, are recommended.

Physical fitness, Study and teaching, Cross-training (Athletics), Cross training (Sports)

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