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Your game plan for life

Article Abstract:

Dr William Castelli, a top authority on heart-disease risk factors, outlines a plan for determining and minimizing each person's personal risk factors. A proper plan of lifestyle changes, medical tests and a nutritional program can virtually eliminate heart problems. Charts for tabulating risk score are given.

Author: Napier, Kris
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Practice, Castelli, William P.

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Found: aspirin of the future?

Article Abstract:

Research indicates that stress reduces the positive affects of aspirin in preventing heart attacks, but that falvonoids retain their anti-bloodclotting functions even under stress. Flavonoids are present in onions, apples, broccoli, red wine, grapes and tea.

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Health aspects, Flavonoids

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Subjects list: Prevention, Heart diseases
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