22 get-healthy shortcuts
Article Abstract:
Twenty-two recommendations that can lead to better health are listed. The recommendations include the best time to take dietary supplements, eating dinner, doing a breast self-exam, reading for comprehension, dieting and memorizing information for short-term memory function.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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12 ways to get more energy
Article Abstract:
Strategies for increasing energy include drinking 8 glasses of water each day, getting involved in activities, eating enough carbohydrates and finding an optimal exercise level. Taking walks and eating a varied diet are other ways to avoid fatigue.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2000
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Your gyno problems - solved: doctors answer common down-there questions
Article Abstract:
Twelve common gynecologic problems, their cause and their treatment, are described. The problems include spotting between periods, vaginal itching, bladder infections, fertility problems and vaginal discharge.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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