5 Weight-training mistakes even smart exercisers make

Article Abstract:

Even the seasoned exercisers sometimes make basic mistakes that are hard to lose and these errors not only comprise results but also lead to injuries. The common mistakes made in crunches, push-ups, squats, lunges and back extensions and the preventive measures for those mistakes are described.

United States, Exercise, Weight training

---

5 health myths: its dangerous to believe: the truth behind your real risk of breast cancer, diabetes and other life-threatening illnesses

Article Abstract:

The five health myths, which are more common among people and far more stressful, are mentioned. The truth behind the real risks of the life-threatening illnesses like breast cancer, diabetes and other such disease is revealed.

Evaluation, Diseases, Health

---

You can do a triathlon!

Article Abstract:

Triathlon training offers a balanced workout regimen, which strengthens virtually every major muscle group while burning calories. The tips on swimming, biking and running are offered with six-weeks of basic training plan.

Aerobic exercises, Triathlon

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.