A 5-star success story

Article Abstract:

Chef Kathleen Daelemans achieved success in her career, but her weight also increased. A job at a Hawaiian spa in their restaurant Cafe Kula prompted her to lose her excess weight and design a healthy eating plan, which is presented.

Recipes and menus, Low-fat diet, Low fat diet, Daelemans, Kathleen

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Need more C and E?

Article Abstract:

The United States has seen a rise in the number of people taking antioxidant supplements such as vitamins C and E to try to prevent illness. The Recommended Dietary Allowances were changed in 2000 and these are described.

Health aspects, United States, Usage, Vitamins, Antioxidants, Antioxidants (Nutrients)

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Summer go lightly

Article Abstract:

Nutritionists, chefs and weight-loss experts have worked together and created a No-Fuss Summer Weight-Loss Plan. The weight-reduction program involves five ways of eating healthy while losing weight.

Methods, Physical fitness, Weight loss

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