A fitness oasis

Article Abstract:

The Palms, located in Palm Springs, CA, offers various exercise classes and opportunities including aerobics, aqua aerobics, weight training, fitness machines, yoga, tennis, golf, horseback riding and cycling. The single private rooms range from $185 to $220 a day.

Services, Health clubs, Hotels and motels, Palm Springs, California

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The last 10 pounds: would you really be better off without them?

Article Abstract:

An in-depth analysis of losing the last 10 pounds is presented. Psychological reasons that make losing the last pounds the most difficult are discussed. Reasons for not bothering to lose the last 10 pounds are also discussed.

Psychological aspects, Planning, Cover Story, Weight loss, Body weight

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An ocean view

Article Abstract:

A woman describes how she learned to love the sea by snorkeling in the Bahamas Islands. Snorkeling offers a view of marine life in shallow water. Marine creatures discovered include a rare Spanish lobster and angelfish.

Appreciation, Skin diving, Marine fauna, Marine animals

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