A new debut
Article Abstract:
A women recounts her negative experiences as an overweight person and her struggle to become thinner and healthier. She forced herself to begin exercising after studying unflattering photographs of herself. This led to a better body and a job as an aerobics and training instructor.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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The real magic
Article Abstract:
A woman describes her experiences in trying to lose weight. As an obese person for most of her past life, she tried many diets, all of which failed. Only hard exercise at the gym and a low-fat, healthy nutrition plan solved her weight problems.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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Facing facts
Article Abstract:
A formerly overweight woman narrates her experiences in trying to lose weight. Being naturally heavy, she reached 200 pounds after giving birth. Walking, gym training and aerobics put her on the trail toward improved health and appearance.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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