A port in the storm

Article Abstract:

Sandra Williams was inspired into founding the You Are Not Alone Fund Society (YANA) during the course of her daughter's heart illness. YANA aims to extend financial and emotional assistance to families living in British Columbia's School District 71 whose children are ill.

Associations, Charities, British Columbia

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How are you feeling?

Article Abstract:

Canadian women were surveyed on their health. Over 75% of respondents claimed to be in good health, although only 46% felt that they were taking good care of themselves. Stress and family were the main obstacles to maintaining good health.

Health aspects, Women, Women's health, Canadians

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Inner strength

Article Abstract:

Alternative workouts such as yoga, tai-chi and the Pilates stretching technique are enjoying increased popularity. These exercises improve flexibility, circulation and well-being as well as reduce stress.

Methods, Women's fitness

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