Affirmative eating: it could change your whole relationship with food

Article Abstract:

A positive attitude helps in developing a taste for nutritious foods and adopting healthy eating habits. Women only need to know their daily nutritional needs and metabolism, and use their creativity in choosing and experimenting with food variations.

Health aspects, Women, Food and nutrition, Food habits

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Puncture those pounds!

Article Abstract:

Chinese acupuncture methods are being used as a weight control treatment by readjusting the electrical flows throughout the body. The method is used effectively in combination with a regular diet of herbs, low fat food and exercise.

Care and treatment, Usage, Weight loss, Acupuncture

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Should your therapist give back rubs

Article Abstract:

A description is presented of the benefits to be gained from hands-on psychotherapy. The usage of the Rubenfeld Synergy Method, Hakomi Intergrative Somatics and Bodynamic Somatic Developmental Psychology are discussed.

Psychological aspects, Methods, Massage, Psychotherapy

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