Appetite for life
Article Abstract:
A first-hand account of a womanEs struggle with obesity and her success in losing 100 pounds is presented. She discusses the countless pleasures of losing weight, no rolls of flesh covered in over-sized clothes, and better physical and mental health and the occasional disappointment, such as continued difficulty in resisting food.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2005
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31 slim-down strategies
Article Abstract:
Several tips and workouts recommended by experts for reducing weight within 31 days are presented. Some of the tips recommended include maintaining a diet diary, having a healthy breakfast, eating more fiber, and burning calories by going on a walk.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2006
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Body bonus: 10 slimming moves
Article Abstract:
Kyle Neven, trainer at Equinox Fitness in West Hollywood and Pasadena, California presents 10 sliming exercises. Some of them are Reverse Shoulder Press, Isolation Lunge, and Cleavage Push-up.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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