Be healthy (don't just think healthy.)(get motivated to work out and eat healthy)

Article Abstract:

Even though most women know what they have to do to stay in shape and stay slender - namely, exercise, eat lots of vegetables and fruits and cut out vending machine runs - most just can't do it. Four ways to bridge the gap and get to work staying healthy include: believe it, turn excuses into opportunities, tune out information overload and prioritize your own health.

Methods, Women's health, Health behavior, Health behaviour

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All dried out?

Article Abstract:

Body dryness can be restored by water intake to eight to ten glasses a day, avoiding hot showers and applying moisturizer. A M.D. (medical director) should be consulted in case of occasional dryness.

Skin care, Water in the body, Body water

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After cancer: what nobody talks about

Article Abstract:

Women who have survived breast cancer talk about their after-treatment troubles. Persistent pain due to surgery, sudden swelling, lost body confidence and itching are some common problems they face.

HEALTH SERVICES, Cancer Therapy, Ambulatory Health Care Services, Complications and side effects, Prognosis, Breast cancer, Cancer treatment

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