Beat your mid-workout slump

Article Abstract:

The common causes for workout fatigue and the easy solutions to overcome this fatigue are mentioned. Experts say that poor diet, not enough sleep, over training and stress may be some of the many reasons for workout fatigue in gymnasium.

Care and treatment, Mental health, Fatigue

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Fitness guide: OTC meds

Article Abstract:

Many people are not in a position to decide which medication is right for which ailment. The eight common questions answered by the experts that will help people to decide the right medication for different ailments are presented.

Evaluation, Physical fitness, Questions and answers

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Pamper your feet

Article Abstract:

The causes and symptoms of foot problems, which one experiences at some or the other point in their lives, are discussed. Some home remedies are suggested to help one take care of most of the foot problems.

Diagnosis, Foot care, Foot diseases

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