Believing in me
Article Abstract:
A woman describes the challenging part of having to incorporate dietary changes into her normal routine. Observing a strict diet was more difficult than getting into exercise. Nonetheless, in seven months, she was able to successfully lose 21 pounds and 10 inches.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Health aspects, Exercise, Diet, Dieters
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Comment about this article or add new information about this topic:
Winning ways
Article Abstract:
A woman shares how she was able to trim down her weight from 250 pounds to 148 pounds. She claims discipline and self-motivation help her in achieving her goal as well as a low-fat diet of vegetables, chicken and pasta.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Women's fitness, Weight loss
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Management, Personal narratives
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