Beyond pampering

Article Abstract:

Spas are offering treatments that provide not only beauty benefits but also health benefits. Reiki, a Japanese hands-on healing practice, is also being offered by some spas. Some spas are also offering acupressure and Chinese facial diagnosis.

Care and treatment, Personal appearance, Body, Human, Human body

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A different kind of makeover

Article Abstract:

Two women learned about themselves and how to improve their self-esteem at a program offered by the Miraval Life in Balance Spa in Tucson, AZ. The program helped them improve their relationships and taught them good exercise programs.

Psychological aspects, Methods, Self-esteem, Self esteem, Interpersonal relations, Mind and body

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Fitness to go

Article Abstract:

A list of hotels and their affiliate health and fitness club is presented. Fitness buffs can take their exercise routine with them even when traveling through the fitness facilities offered by hotels.

Buildings and facilities, Physical fitness, Hotels and motels

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