Can you scream away stress?

Article Abstract:

Primal therapy was initiated in the early 1970s by noted psychologist Arthur Janov as a technique of drawing out the childhood experiences that may have been the cause of adult neuroses. This method can best be utilized by victims of abuse or emotionally disturbed individuals.

Primal therapy

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Imagine away the flu

Article Abstract:

A research on 'guided imagery' suggests that people can direct their body's immune response system. High absorbers, who comprise 10% of the population, have the ability to use guided imagery to help them fight off colds, allergies and asthma.

Psychological aspects, Immunity, Immunity (Physiology), Sick, Sick persons, Imagination

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8 amazing ways to while away calories

Article Abstract:

Venues for walking exercises are evaluated for the challenges they pose to walkers. The venues are categorized into trail, park, urban, mall, snowshoe, countryside, beach and treadmill walks.

Evaluation, Location, Aerobic exercises, Walking, Trails

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