Cindy's pregnancy workout; how trainer Valerie Waters keeps Cindy Crawford fit for baby number two

Article Abstract:

Model Cindy Crawford, who in her mid-thirties is expecting her second baby, has altered her exercise routine to decrease the intensity, but to maintain fitness. Her trainer, Valerie Waters, discusses the routine, and specific exercises.

Health aspects, Pregnant women, Crawford, Cindy

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Erin Daniels zaps calories and stress with running, biking, yoga and pilates

Article Abstract:

Actress Erin Daniels maintains her figure with a varied workout that works every muscles group but does not define her muscles. The workout includes pilates, yoga, walking and cardiovascular exercises. She discusses her food habits.

Personal narratives

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Janel Moloney uses yoga, Pilates and brisk walks to keep her energy up and her weight down

Article Abstract:

Television actress Janel Moloney works long days on the set of 'The West Wing,' and maintaining fitness can be a problem. Moloney choses exercises that help maintain her balance, and she follows a sensible diet.

Personalities, Television actors and actresses, Television actors, The West Wing (Television program), Moloney, Janel

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