Crunch time

Article Abstract:

Some of the latest abdominal machines are evaluated according to their efficiency, cost and assembly. The abdominal machines are proven to have the same efficiency as compared with the simple sit-ups, considering that motivation is a key factor for an exercise to be effective.

Evaluation, Product information, Exercise equipment, Exercise equipment industry, ICON Health and Fitness Corp., CSA Inc., Precise Exercise Equipment Inc., Keys Fitness Products Inc.

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Hopefuls 2000

Article Abstract:

Young athletes are ready to compete in the Olympic Games in the year 2000. Skater Cheryl Ezzell has recorded fast speeds in in-line skating, swimmer Becky Jasontek is improving her technique in synchronized swimming and Mina Kim is perfecting her gymnastics routine.

Training, Athletes, Women athletes

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Crunch your way to a tighter tummy

Article Abstract:

Advice for new mothers on regaining a shapely waist is presented. General exercise tips and specific routines for tightening tummy muscles are offered.

Methods, Exercise, Recreation, Mothers

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