Exercise out of control

Article Abstract:

Women obsessed with exercise try to cope with their problems through rigorous routines which compensate for their lack of control in their lives. Experts liken fitness obsession to eating disorders which also increases the body's susceptibility to stress, fatigue, and illness.

Analysis, Obsessive-compulsive disorder, Obsessive compulsive disorder

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The symptoms you should never ignore

Article Abstract:

Advice on recognising the symptoms and warning signs of medical conditions is presented. The early signs of rheumatoid arthritis, lupus, depression, thyroid disease and type 2 diabetes are given and treatments available are listed.

Care and treatment, Cover Story, Diseases, Depression, Mental, Depression (Mood disorder), Type 2 diabetes, Rheumatoid arthritis, Lupus, Thyroid diseases

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Break through your workout barriers

Article Abstract:

Most people will have reasons not to exercise, however once these obstacles have been identified, they can be avoided so that no impediment to exercise remains. Programs are presented for fitness and strength.

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