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Women's issues/gender studies

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Get celebrity abs

Article Abstract:

Many female celebrities have wonderfully flat stomachs and advice on ways to achieve this look is presented. Exercises which use all the abdominal muscles and the significance of incorporating aerobic activity into a program are described.

Author: Whitman, Stacy
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
Muscles, Muscle tone, Abdomen, Abdominal muscles

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The sexy side of stretching

Article Abstract:

Stretching is becoming fashionable in 2001 as its helps with posture and makes people look longer and better. A workout incorporating six stretches which should improve mental and physical health is presented.

Author: Whitman, Stacy
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
Stretching exercises

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Subjects list: Methods, Women's fitness
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