Get healthy in a hurry

Article Abstract:

Suggestions are presented on a variety of different ways in which you can make yourself feel stronger, healthier, and more energetic. Suggestions include washing your feet, playing with your pet, calling a favourite cousin or friend, having a shower, having a cup of tea, measuring your waist, and flossing your teeth.

Psychological aspects, Methods, Mental health, Health, Pets, Sleep, Relaxation, Relaxation (Psychology)

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Should you exercise when you're sick?

Article Abstract:

Experts say that moderate exercise is safe for those suffering from a cold. Those suffering from the flu, or a similar virus, should not physically exercise.

Exercise

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7 healthy habits you'll love

Article Abstract:

Tips for a healthier lifestyle are presented. They include moderate alcohol consumption, eating more fruit and vegetables, socializing and exercising.

Analysis, Management, Physical fitness, Health behavior

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