Get the most out of your cardio workout
Article Abstract:
Cardio fitness equipment is discussed with emphasis on finding the right program for fat burning. The advantages and disadvantages of the different programs on these machines are presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Usage, Equipment and supplies, Cover Story, Weight loss, Exercise equipment
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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10 ways to pump up your cardio
Article Abstract:
Advice on an exercise program to stimulate heart function and improve overall fitness is presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Physical fitness, Exercise, Exercise therapy
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
User Contributions:
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Get ballerina legs
Article Abstract:
An exercise routine aimed at developing stronger and shapelier legs and buttocks is presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Methods, Women's fitness, Ballet dancers, Physical education and training, Physical education, Ballerinas
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Study and teaching
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