Give yourself a stress makeover

Article Abstract:

Four women who have busy lives receive advice on how to better manage their lives and reduce their stress. One woman cannot say no, while another one has a harsh inner critic; the third desires more time with her son and the last does not know how to balance her goals.

Methods, Time management, Stress management

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When to act like a guy

Article Abstract:

Women can take cues from the behavior of men in certain situations to make their lives less complicated. The situations examined include discussing a raise, making good use of time off from work, being upset with a friend and planning a party.

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Girlfriends are good for you

Article Abstract:

Friendship can help life feel easier by providing partners for exercise, or companions for difficult times or tasks, like dieting. Celebrity friendships are also described.

Celebrities, Friendship

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