Goal: affordable housing for mature singles

Article Abstract:

A number of single, mature working women have formed a housing cooperative in their efforts to find suitable housing in Burnaby, British Columbia. Through tenacity and firm resolve, these women were able to receive financial assistance for opening and managing a 42-unit co-op costing $3.5 million.

Housing, Column, Single women, Housing, Cooperative, Housing cooperatives, Burnaby, British Columbia

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Goal: neighborhood food co-op

Article Abstract:

Establishing a food cooperative proved to be a big help for cash-strapped housewives having difficulty with their food budgets. This resulted in significant savings on grocery expenses and an improvement in their families' nutrition habits.

Women, Food buying, Grocery shopping, Cooperatives (Associations), Women in cooperative societies

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Food for energy

Article Abstract:

A guide to eating right for exercise is presented. The basic point to keep in mind is to eat a carbohydrate-rich diet on the day's ride. Complex carbohydrates such as rice, pasta and bread best meet the body's daily needs.

Health aspects, Nutrition, Complex carbohydrate diet

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