Going under

Article Abstract:

Hypnosis is more of an exercise of the subconscious mind. Its ritual stages of relaxing, breathing, hand floating and repeating mantra make one withdraw from a chronic habit like smoking. However, it becomes more effective when combined with other behaviour therapies.

Health aspects, Smoking, Hypnotism, Hypnosis, Habit, Habits (Human behavior)

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The best medicine

Article Abstract:

Integrative medicine is a form of medical care that incorporates mind-body techniques, Western medical practices and patient's participation. It involves the use of medical techniques, pharmaceutical treatment and self-care skills, such as exercise and relaxation.

Models, Management, Usage, Healing, Alternative medicine, Self-care, Health, Self care (Health)

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Shattered!

Article Abstract:

Several studies have found that post-traumatic disorder affects one out of 12 women. This disorder can be triggered by rape or other physical assaults, childhood abuse, serious accidents, death of a loved one or being diagnosed with a life-threatening disease.

Women, Causes of, Diseases, Post-traumatic stress disorder

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