Great American salads

Article Abstract:

Salad recipes from various areas of the US are presented. Salads and vegetable dishes have become an important and popular element in the American diet. In addition, many people are growing their own vegetables.

Cooking, Vegetables, Salads, Cookery (Vegetables)

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Streamline your kitchen; lighten your larder and cook the lowfat way

Article Abstract:

Conversion to low-fat eating habits begins in the kitchen. Suggestions are made concerning the items to throw out and the items to stock. A two-week, low-fat menu is also included.

Planning, Recipes and menus, Reducing diets, Low-fat diet, Low fat diet

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Caribbean grill: eat to the beat of the islands

Article Abstract:

Caribbean cuisine, like the population of the islands, represents a blend of ethnic backgrounds. A sampling of Caribbean recipes is presented.

Cookery, Caribbean, Caribbean cooking

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