Tap your fitness instinct
Article Abstract:
Women can improve their motivation to exercise and avoid workout burnout by matching their fitness programs to their personality types. Fitness routines are presented for four personalities: racer, trekker, dancer and stroller.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1999
Testing, Women's fitness, Personality, Personality (Psychology)
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1999
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Fat and happy
Article Abstract:
Comedienne Wendy Shanker declares herself a winner after a long fight against weight and self-hate. She describes her feeling of being fat and believes that if one can't take it off, then one must as well take it on.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
United States, Health aspects, Women comedians, Shanker, Wendy
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Comment about this article or add new information about this topic:
Subjects list: Psychological aspects
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