Holiday survival guide: whatever you're celebrating, remember, the idea is to enjoy yourself

Article Abstract:

The holiday season can bring with it fattening foods to add pounds as well as stress and depression to fray the emotions. But it is useful to remember that even a little exercise is better than none, and that the main goal should be enjoyment.

Psychological aspects, Physiological aspects, Exercise, Exercise physiology, Holidays

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A park for all reasons; Shape's camping out guide to national parks

Article Abstract:

Camping guides to Olympic, Glacier, Great Smoky Mountains, Acadia, Grand Teton, Denali, Zion, Rocky Mountain, Cumberland Island, Sequoia and Kings Canyon National Parks is presented. The parks are located in 10 states.

Description and travel, National parks and reserves, National parks

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Board to oblivion: shreddin' on the great white way

Article Abstract:

Snowboarding has become the fastest-growing winter sport in the US. It is as safe, if not safer, than skiing and it is easier to learn. Snowboarding techniques and resources are presented.

Equipment and supplies, Public opinion, Winter sports, Snowboards and snowboarding, Snowboarding, Snowboards

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