Is your diet hurting your health?
Article Abstract:
The diets that can keep you fit and at the same time take care of the carbohydrate and fats levels in the body is highlighted. Though low-fat diets are heart healthy, if not followed properly they may lack essential fatty acids namely linoleic and linoleic acid which helps cells function properly.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
Health aspects, Low-fat diet, Low fat diet
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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5 secrets to a longer life
Article Abstract:
Five important suggestions and which reflect the lifestyles and food habits of Okinawans, who are known to live longer life, and are also mentally stable, are presented.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
Longevity
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
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Subjects list: United States, Health foods, Natural foods, Nutritional aspects
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