Leeza's life lessons
Article Abstract:
Gibbons balances her work as a talk show host and her family life perfectly and still finds time to do her physical fitness regimen. Her routine includes three or four 45-min aerobic sessions, hiking, mini sessions of 10 minutes and getting a few minutes of quiet by reading alone in the roadside.
Publisher: American Health
Publication Name: American Health (1999)
Subject: Women's issues/gender studies
ISSN: 1523-3359
Year: 1999
Cover Story, Behavior, Physical fitness, Talk show hosts, Gibbons, Leeza
Publication Name: American Health (1999)
Subject: Women's issues/gender studies
ISSN: 1523-3359
Year: 1999
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I did it! Cardio, weights and Pilates helped Kathie Westerman drop 71 pounds
Article Abstract:
Kathie Westerman, aged 46, describes how cardio, weights and Pilates helped her to reduce 71 pounds within 11 months. She briefs about her diets, workout, and techniques of keeping patience, due to which she loves challenging herself physically.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
Reducing diets, Westerman, Kathie
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Subjects list: Health aspects
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