Natural doctors: they're adding tools from complementary medicine to their black bags

Article Abstract:

A growing number of doctors have started combining Western medicine with alternative treatments, such as acupuncture, homeopathy and natural supplements. Some of these doctors were prompted into taking up alternative medicine after realizing that many ailments simply have neither clear diagnoses nor cures.

Analysis, Practice, Physicians, Medical professions, Alternative medicine

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Because it feels good

Article Abstract:

Work can cause several body aches and pains such as the telephone neck, keyboard wrist, slouching, foot imbalance and sagging bellies. To prevent these, movement should involve as many body parts as possible to keep all of them strong and flexible.

Care and treatment, Pain, Pain management, Stress (Physiology)

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The rhythm method

Article Abstract:

Tips for getting better sleep are presented. These include going to bed at around 10:00 or 10:30 PM and sleeping for about eight and a half hours. Afternoon naps for about 30 minutes are also recommended to keep the body clock running.

Physiological aspects, Sleep

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