Never mind the piranhas: two urbanites brave the jungles and beaches of Brazil for an active honeymoon

Article Abstract:

A couple describe their honeymoon vacation to Brazil. They spent the first nine days at a small rustic resort on the beach, visiting towns such as Maceio. Then they headed into the rain forest near Manaus and observed such wildlife as monkeys and three-toed sloths.

Personal narratives, Brazil, Description and travel, Honeymoon, Honeymoons

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Smart sweets: sugar can have a healthy place in an active woman's diet

Article Abstract:

Eating sugar 30 minutes before exercising can cause a hypoglycemic attack, but eating sugar just before or during exercise will not lower blood sugar levels. Food and juices are better sources of sugar than soda and candy.

Sugar, Desserts, Sugar in the body

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Change of life: today's exercise and diet choices may influence your health after menopause

Article Abstract:

Estrogen replacement therapy can prevent bone loss and reduce menopausal symptoms. However, studies indicate that it increases risk of breast cancer. Acupuncture and homeopathy are also used to alleviate these symptoms.

Menopause, Estrogen, Estrogens

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