No more headaches

Article Abstract:

The research made by the National Headache Foundation showed that more than 45 Million Americans suffer from chronic headaches. The seven common causes of pain are diet, poor posture, taking too many pain relievers, holding in anger, teeth grinding and snoring are mentioned and steps to stay ache-free are also presented.

United States, Diagnosis, Americans, Headache, National Headache Foundation

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Are you a TV/shopping/ Internet addict?

Article Abstract:

Behaviors like shopping or excess Internet can lead to strained personal problems and financial troubles. Five problems that create problems when excessively practiced are presented that help to view actions objectively and identify that a simple pastime leads to a destructive habit.

Evaluation, Behaviour problems, Behavior problems, Addiction

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I did it!: Kathleen Johnson learned the right way to go vegetarian and lost 100 pounds

Article Abstract:

Kathleen Johnson, aged 25, lost 100 pounds by dieting and exercising at the same time and learned a right way to become a vegetarian. She reveals her commitment towards her health by discussing her diet and workout methods.

Methods, Reducing diets, Exercise, Johnson, Kathleen

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