On the flip side

Article Abstract:

Six different exercises designed for developing the gluteal muscles are presented. Because the gluteals are multi-purpose muscles they require a diverse exercise program to ensure that they become stronger and firmer. Among the exercises are the barbell squat, step-ups and butt blasters.

Methods, Muscle strength, Muscles, Buttocks

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The five best sports clubs

Article Abstract:

The best gyms offer high quality training, competent service and affordable fees. SportsNation in Portland, OR, Chicago's Lakeshore Athletic Club, Atlanta's Australian Body Works, San Francisco's Club One and Manhattan's The Sports Center at Chelsea Piers make it to the list.

Buildings and facilities, Directory, Chicago, Illinois, Atlanta, Georgia, Manhattan, New York, New York, Portland, Oregon, Gymnasiums, San Francisco Bay Area

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A sour side to sports drinks

Article Abstract:

Extreme consumption of sports drink negatively affects the condition of teeth. University of Liverpool's Dr. Alex Milosevic revealed that sports drink contains high level of acid and simple sugars that cause tooth enamel erosion and tooth decay, respectively.

Causes of, Physiological aspects, Diseases, Dental caries, Isotonic beverages, Energy drinks, Enamel, Dental, Dental enamel

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