Perfect workout solutions

Article Abstract:

Workouts don't need a gym membership or heavy equipments or special places, wherever you are or whatever is the situation you can workout as per condition. Some easy workouts are just climbing up stairs, playing with children, light workout in living room or in backyard with dumbbells, while traveling or sitting in office that time also you can workout easily.

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Get it now: A faster metabolism

Article Abstract:

Invariably, fitness enthusiasts have faced the problem of not being able to lose weight as desired and this may not be due to lack of trying but because of different metabolism rates. Experts suggest seven steps that help in burning more calories and it is felt that, following these moves will help one attain goals in weeks instead of months.

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'I busted out of my fitness rut!'

Article Abstract:

Five women changed their routines that in turn changed their bodies for good. Hectic schedules, depression, indifference made these women to take up the fitness regime, but they found fresh routines that changed their bodies as well as attitudes.

Psychological aspects, Women's fitness

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