Playing it cool

Article Abstract:

New winter sports that have gotten very popular the past few years are snowboarding, snowshoeing and cross-country skating, which is done on specially designed skis. Equipment that is needed and advice for getting started on these activities is described.

Varieties, Snowshoes and snowshoeing, Winter sports, Snowshoeing, Snowshoes, Snowboards and snowboarding, Snowboarding, Snowboards, Cross-country skiing, Cross country skiing

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Put a stop to the binge

Article Abstract:

Binge eating is common to anorexia, bulimia and compulsive overeating. The binge eater typically suffers from low self-esteem, lack of control and a number of unresolved emotional issues. Means of coping with binge eating are discussed.

Psychological aspects, Health aspects, Women, Cover Story, Bulimia, Women's health, Food habits

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Breakthrough skiing!

Article Abstract:

Kim Reichhelm, former member of the Women's US Ski Team, discusses skiing tips and methods of breaking through the 10 most common skiing obstacles. The obstacles discussed range from coping with the chair lift to falling on the slope.

Skiing, Skis and skiing, Skis

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