Quitting time: no more excuses: there have never been so many ways to stop smoking

Article Abstract:

Women smokers have a harder time quitting smoking than men, but there are now several ways by which they can quit the pernicious habit. Suggested methods include uncovering the emotions underlying the habit and using medications to suppress the need for nicotine.

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Why is this woman smoking?

Article Abstract:

An analysis reveals peer pressure and the connotation that smokers are 'sophisticated' and 'mature' as the leading reasons why women smoke. Interviews of women smokers are included.

Psychological aspects, Smoking

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'Stop the plane!'

Article Abstract:

Five tips are suggested to help phobia suffers overcome their fear of flying, including breathing techniques, physiological change detection and behavioural analysis.

Physiological aspects, Fear of flying, Phobias

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