Rest cures

Article Abstract:

Most American women manage tiredness and fatigue by drinking coffee, wine or anything sweet, or watching the television, but these cannot restore energy. Performing "r esting in the heart space" meditation, doing yoga or getting a massage or aromatherapy are some rest cures one can take . Other new rest cures for tiredness and fatigue are discussed.

United States, Usage, Fatigue, Yoga, Meditation, Relaxation, Rest, Relaxation techniques (Psychology)

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Making the best of bed rest

Article Abstract:

Bed rest in pregnancy is described with reference to its causes and effect on women. Strategies for coping with bed rest including asking for help and talking to your partner are presented.

Causes of, Pregnancy, Complications of, Pregnancy complications, Bed rest

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Making merry

Article Abstract:

Step-by-step directions are presented for 31 Christmas craft projects. They include pillows, garlands, stockings and gift tags.

Design and construction, Gifts, Handicraft, Christmas decorations

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