Retrain your appetite

Article Abstract:

Five different food habits that can cause people to gain weight are described, and ways to retrain the habits so as not to gain weight are given. The habits are not eating breakfast, eating all day, snacking in the afternoon, eating when a woman has her menstrual cycle and eating all night.

Management

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The great guy/girl swap

Article Abstract:

Members of three couples who had different food habits take on their partner's food and exercise habits to find out more about the other person. The lessons learned and any changes the participants enacted because of the exchange are described.

Physical fitness

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Happy campers

Article Abstract:

Six camps that offer camp-like services and luxuries for adults are listed as good places to go for relaxation. The activities include horseback riding, surfing, golfing, sailing and playing tennis.

United States, Planning, Vacations, Camps, Camps (Recreation)

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