Revamp your diet; say goodbye to the basic four and hello to the food pyramid

Article Abstract:

New Dietary Guidelines for Americans, released by the Dept of Agriculture, feature a pyramid model that recommends grains and bread as the main part of the American diet, or the base of the pyramid, while fats, oils and sweets are at the top and are to be used sparingly.

Health aspects, Planning, Cover Story, Food, Information services, United States. Department of Agriculture, Diet

---

Inn and out

Article Abstract:

Graduate Student Leslie St Lawrence and Fitness Instructor Pam Schroller describe their holiday cross-country skiing in Jackson, New Hampshire. The holiday which lasted for seen days was a prize in a competition held by 'Shape' periodical.

Achievements and awards, Students, Description and travel, Recreation, Cross-country skiing, Cross country skiing, Shape (Periodical), Physical education teachers, Jackson, New Hampshire, Schroller, Pam, St. Lawrence, Leslie

---

Free range: a working ranch means riding hard and getting your hands plenty dirty

Article Abstract:

A vacation at Horseshoe Ranch, a working cattle ranch in Arizona, is described. The ranch was a welcome change from too-tame dude ranches, but hard work was involved, including a 2:00 AM wake-up call for a cattle roundup.

Ranches, Cattle drives

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.