Rhythm round 2

Article Abstract:

Natural Family Planning (NFP) is a scientific method of contraception that is often mistaken for the rhythm method. NFP involves avoiding intercourse during a woman's fertile period as determined by several techniques, while the rhythm method is a less accurate version of NFP.

Methods, Analysis, Contraception, Natural family planning, Rhythm method (Birth control)

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The wonder foods

Article Abstract:

Fruits and vegetables are an important part of low-fat and high-fiber diets and, as such, help protect from heart disease and cancer. In addition, fruits and vegetables are free of cholesterol and rich in nutrients. Benefits of specific fruits and vegetables are discussed.

Cooking, Cover Story, Vegetables, Cookery (Vegetables), Fruit, Fruits (Food), Cookery (Fruit)

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The sun-kissed diet

Article Abstract:

The diet of the Mediterranean, which includes grains, vegetables, fruits and olive oil, is thought to be one of the world's healthiest. Research into the health benefits of the diet and specific recipes are presented.

Cookery, Italian, Italian cooking, Cookery, Mediterranean, Mediterranean cooking

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