Get it now: a faster metabolism
Article Abstract:
A three-part makeover that helps a woman boost her metabolisms by burning calories and building muscle is presented. It includes strength exercises, a cardio workout and a high-fiber, spicy diet.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
Metabolic regulation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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Target your trouble zones
Article Abstract:
Exercises are presented to help a women target her body's problem areas. A 30-minute routine focuses on legs, chest, buttocks, arms, abs and back.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
Exercise
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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Subjects list: Methods, Women's fitness
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