Smart start: Start aging smart

Article Abstract:

The recipe for tostada pizza and fig, blue cheese and prosciutto flatbread are given. Tostada pizza is a sophisticated pizza and is like an artisanal cheese platter-without the platter. The ingredients and the nutritional information are provided.

Pizza

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Zest for life!

Article Abstract:

Citrus fruits have folate which helps to defend the heart along with a vitamin C, five recipes to use citrus fruits in salads, fish kebabs and desserts is listed.

Citrus fruits, Fruit and Tree Nut Farming, Citrus, Nutritional aspects

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Diet-friendly carbs

Article Abstract:

Carbohydrates are the body's primary source of energy and makes up the bulk of the diet. Five recipes, which provide good source of carbohydrates, are given.

Bread, cake, and related products, Commercial Bakeries, Soft Cakes, Vegetables and melons, Other Vegetable (except Potato) and Melon Farming, Broccoli, Cake, Cakes

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