Soy story: new ways to get your tofu and enjoy it, too

Article Abstract:

An evaluation of tofu-based or tofu-containing food products out in market are presented. Products are evaluated based on their caloric, fat, fiber and protein content. Tofu and other soy-based products have been touted to be the next health food fad, for its ability to supply protein and fiber, as well as its ability to stem bone loss, breast cancer, and menstrual symptoms.

Recipes and menus, Cooking, Tofu, Soybeans, Cookery (Soybeans)

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Moonlighting

Article Abstract:

Grass Valley, CA-based CathyWorks offers snowshoe tours in northern Sierra Nevadas that cost $40. A group of not more than 20 people headed by owner Cathy Anderson travels snow trails of about four to five miles going to Donner Summit in California.

Management, Services, Tour operators, Snowshoes and snowshoeing, Snowshoeing, Snowshoes, CathyWorks

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